For kids aged 4-14, these classes are fun and functional, and juniors will learn the basics of Muay Thai at the same time as developing their hand-eye coordination, confidence and fitness.
For those members who are new to Muay Thai we offer beginner classes where you can learn the sport from scratch. You will learn the basics; balance, footwork, attack and defence, utilising all 8 weapons of Muay Thai. Once you have mastered the basics you can move into the intermediate classes where we build upon these techniques and put them into sparring practice.
Regardless of age, if you are good enough and are committed to your training we encourage you to move up to our main class so you can develop your skils and progress further. This class is more intense and includes clinching, padwork, sparring, and bag work.
A chance for all members to train together, learn from each other and share experiences at our mixed MuayThai classes.